Category: Training Tips

Nkosikhona Mhlakwana
Race Preview

Hollywoodbets Joburg 10km Contenders – Men

This Saturday sees the first edition of the Hollywoodbets Joburg 10km which kicks off outside Wanderers and finishing at the iconic James and Ethel Grey Park. A star-studded elite men’s field has assembled with over 5000 runners who will tackle a tough course at altitude. Cuan Walker previews.

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Neheng Khatala - 42 womens ABSM 2024 winner
Race Preview

Hollywoodbets Joburg 10km Contenders – Women

Following a successful Hollywoodbets Durban 10km race in September, the Gauteng edition of the race is set to make its debut on Saturday. This is one of the fastest-growing races in South Africa, and we can’t wait to paint the streets of Johannesburg Purple. Thathe Msimango looks ahead to the Women’s race.

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Training Tips

Achieve Peak Performance

1. Set Clear, Specific GoalsBefore diving into any training program, it’s crucial to set clear and specific goals. Whether it’s

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