Training Tips COACH’S CORNER: Prodigal Khumalo’s 6 Tips for Becoming a Better Runner In 2025 Double Comrades gold medalist Prodigal Khumalo shares a few quick tips that can make you a better runner in 2025. Read More » January 23, 2025
Training Tips Achieve Peak Performance 1. Set Clear, Specific GoalsBefore diving into any training program, it’s crucial to set clear and specific goals. Whether it’s Read More » August 29, 2024