A training run is a practice run that helps improve fitness, build endurance and prepare for race day. It can be an easy run, a long run or a faster workout, depending on your training goals. Every training run helps you become stronger, more confident and better prepared to perform your best.
Let’s Paint the Stress Purple by using every training run as an opportunity to improve your well-being and enjoy the journey toward your fitness goals.
Date: Every Sunday
Entry Fee: Free
Start Time:Â 05h00
Venue: Engen Bonamanzi, 3 Uitsig Rd, Astra Park, Kingsburgh
Distance:Â 10 km to 25km
For more information: 087 286 7927
